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0800 123 4567
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(7 days, 9am–5pm)
What to expect
Autism Help UK
I am autistic
I am not sure
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For autistic people
For autistic people
Support, resources, and practical help for autistic children and adults
Get help during a crisis →
Who do I speak to about ...?
Looking after myself
Looking after someone else
Getting help with daily life
A medical problem
What do I do when ...?
Somebody doesn't understand me at work or at home
I don't know how to manage my finances
I feel low or distressed
Where do I find ...?
Other people like me
Autism-friendly shops or places to eat and drink
Relaxing holidays or days out
An advocate or chaperone
Toys or stimming utensils
Help learning new skills
Paid or voluntary work
Useful tools
Glossary
Neurodiverse-to-typical translator